Visualizing Your Way to a Calmer You Visualizing Your Way to a Calmer You

By Bipolar Connect Staff Published at February 17, 2015 Comments 1 Likes 1

Take time out of your busy day to visualize a place you feel safe. Feel more relaxed as you visualize somewhere you feel calm.

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Talking to Your Doctor about Bipolar Disorder  
Talking to Your Doctor about Bipolar Disorder
By Bipolar Connect Staff Published at June 11, 2013 Comments 3 Likes 5